{"title":"Hollow Rollers","description":"\u003cp\u003eRestore and recover your muscles after your workout with our Movement Studio hollow rollers. Allows you to roll out tension, break up stubborn knots, and ease tightness with absolute precision. These hollow foam rollers are designed for your targeted muscle therapy and deep tissue knots release. Available in aesthetic pallettes of dusk pink and soft lavender, blending seamlessly into your fitness studio or home gym. Use hollow rollers to open up your thoracic spine after a long day or roll out your muscles after a focused Pilates sculpt session. Order now and start restoring your movement and flexibility with Movement Studio hollow rollers!\u003c\/p\u003e","products":[{"product_id":"northern-high-density-mini-foam-roller-dusk-pink","title":"Northern High-Density Mini Foam Roller - Dusk Pink","description":"\u003cp data-start=\"260\" data-end=\"552\"\u003eRelieve muscle tension, improve flexibility, and enhance recovery with the \u003cstrong data-start=\"335\" data-end=\"377\"\u003eNorthern High-Density Mini Foam Roller\u003c\/strong\u003e. Compact, durable, and effective, this mini roller is perfect for targeting tight muscles and releasing knots in key areas such as the calves, glutes, hamstrings, and back.\u003c\/p\u003e\n\u003cp data-start=\"554\" data-end=\"983\"\u003eConstructed from \u003cstrong data-start=\"571\" data-end=\"596\"\u003ehigh-density EVA foam\u003c\/strong\u003e, it provides firm yet comfortable pressure to help stimulate blood flow and speed up recovery after training. The \u003cstrong data-start=\"711\" data-end=\"742\"\u003ecompact, lightweight design\u003c\/strong\u003e makes it easy to carry to the gym, use at home, or take on the go – ideal for pre-workout activation or post-workout recovery. The \u003cstrong data-start=\"874\" data-end=\"894\"\u003etextured surface\u003c\/strong\u003e enhances grip and control, ensuring effective muscle release and stability during use.\u003c\/p\u003e\n\u003cp data-start=\"1160\" data-end=\"1179\"\u003e\u003cstrong data-start=\"1160\" data-end=\"1177\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1180\" data-end=\"1758\"\u003e\n\u003cli data-start=\"1180\" data-end=\"1283\"\u003e\n\u003cp data-start=\"1182\" data-end=\"1283\"\u003e\u003cstrong data-start=\"1182\" data-end=\"1220\"\u003eHigh-density EVA foam construction\u003c\/strong\u003e – provides firm, consistent pressure for deep muscle release\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1284\" data-end=\"1356\"\u003e\n\u003cp data-start=\"1286\" data-end=\"1356\"\u003e\u003cstrong data-start=\"1286\" data-end=\"1317\"\u003eCompact, lightweight design\u003c\/strong\u003e – ideal for travel, home, or gym use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1357\" data-end=\"1426\"\u003e\n\u003cp data-start=\"1359\" data-end=\"1426\"\u003e\u003cstrong data-start=\"1359\" data-end=\"1379\"\u003eTextured surface\u003c\/strong\u003e – enhances grip and stability during rolling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1427\" data-end=\"1516\"\u003e\n\u003cp data-start=\"1429\" data-end=\"1516\"\u003e\u003cstrong data-start=\"1429\" data-end=\"1473\"\u003eSupports muscle recovery and flexibility\u003c\/strong\u003e – reduces soreness and improves mobility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1517\" data-end=\"1599\"\u003e\n\u003cp data-start=\"1519\" data-end=\"1599\"\u003e\u003cstrong data-start=\"1519\" data-end=\"1552\"\u003eTargets smaller muscle groups\u003c\/strong\u003e – perfect for calves, arms, glutes, and back\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1600\" data-end=\"1685\"\u003e\n\u003cp data-start=\"1602\" data-end=\"1685\"\u003e\u003cstrong data-start=\"1602\" data-end=\"1639\"\u003eDurable and long-lasting material\u003c\/strong\u003e – maintains shape and performance over time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1760\" data-end=\"1907\"\u003eRecover faster and move better with the Northern High-Density Mini Foam Roller – a compact, effective tool for everyday mobility and muscle care.\u003c\/p\u003e","brand":"NORTHERN","offers":[{"title":"Dusk Pink","offer_id":57096281227637,"sku":"!HOLLOW_MINI_DPINK","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/8523\/4228\/files\/Northern_High_Density_Mini_Foam_Roller_Dusk_Pink.jpg?v=1780555597"},{"product_id":"northern-high-density-mini-foam-roller-soft-lavender","title":"Northern High-Density Mini Foam Roller - Soft Lavender","description":"\u003cp data-start=\"260\" data-end=\"552\"\u003eRelieve muscle tension, improve flexibility, and enhance recovery with the \u003cstrong data-start=\"335\" data-end=\"377\"\u003eNorthern High-Density Mini Foam Roller\u003c\/strong\u003e. Compact, durable, and effective, this mini roller is perfect for targeting tight muscles and releasing knots in key areas such as the calves, glutes, hamstrings, and back.\u003c\/p\u003e\n\u003cp data-start=\"554\" data-end=\"983\"\u003eConstructed from \u003cstrong data-start=\"571\" data-end=\"596\"\u003ehigh-density EVA foam\u003c\/strong\u003e, it provides firm yet comfortable pressure to help stimulate blood flow and speed up recovery after training. The \u003cstrong data-start=\"711\" data-end=\"742\"\u003ecompact, lightweight design\u003c\/strong\u003e makes it easy to carry to the gym, use at home, or take on the go – ideal for pre-workout activation or post-workout recovery. The \u003cstrong data-start=\"874\" data-end=\"894\"\u003etextured surface\u003c\/strong\u003e enhances grip and control, ensuring effective muscle release and stability during use.\u003c\/p\u003e\n\u003cp data-start=\"1160\" data-end=\"1179\"\u003e\u003cstrong data-start=\"1160\" data-end=\"1177\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1180\" data-end=\"1758\"\u003e\n\u003cli data-start=\"1180\" data-end=\"1283\"\u003e\n\u003cp data-start=\"1182\" data-end=\"1283\"\u003e\u003cstrong data-start=\"1182\" data-end=\"1220\"\u003eHigh-density EVA foam construction\u003c\/strong\u003e – provides firm, consistent pressure for deep muscle release\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1284\" data-end=\"1356\"\u003e\n\u003cp data-start=\"1286\" data-end=\"1356\"\u003e\u003cstrong data-start=\"1286\" data-end=\"1317\"\u003eCompact, lightweight design\u003c\/strong\u003e – ideal for travel, home, or gym use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1357\" data-end=\"1426\"\u003e\n\u003cp data-start=\"1359\" data-end=\"1426\"\u003e\u003cstrong data-start=\"1359\" data-end=\"1379\"\u003eTextured surface\u003c\/strong\u003e – enhances grip and stability during rolling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1427\" data-end=\"1516\"\u003e\n\u003cp data-start=\"1429\" data-end=\"1516\"\u003e\u003cstrong data-start=\"1429\" data-end=\"1473\"\u003eSupports muscle recovery and flexibility\u003c\/strong\u003e – reduces soreness and improves mobility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1517\" data-end=\"1599\"\u003e\n\u003cp data-start=\"1519\" data-end=\"1599\"\u003e\u003cstrong data-start=\"1519\" data-end=\"1552\"\u003eTargets smaller muscle groups\u003c\/strong\u003e – perfect for calves, arms, glutes, and back\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1600\" data-end=\"1685\"\u003e\n\u003cp data-start=\"1602\" data-end=\"1685\"\u003e\u003cstrong data-start=\"1602\" data-end=\"1639\"\u003eDurable and long-lasting material\u003c\/strong\u003e – maintains shape and performance over time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1760\" data-end=\"1907\"\u003eRecover faster and move better with the Northern High-Density Mini Foam Roller – a compact, effective tool for everyday mobility and muscle care.\u003c\/p\u003e","brand":"NORTHERN","offers":[{"title":"Soft Lavender","offer_id":57096283226485,"sku":"!HOLLOW_MINI_SLAV","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/8523\/4228\/files\/Northern_High_Density_Mini_Foam_Roller_Soft_Lavender.jpg?v=1780556071"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/8523\/4228\/collections\/Movement_Studio_Hollow_Rollers.jpg?v=1779288335","url":"https:\/\/northerngymequipment.ie\/collections\/movement-studio-hollowrollers.oembed","provider":"NORTHERN","version":"1.0","type":"link"}