Strength, Functional, and Sustainable training
I became a PT after dealing with my own challenges and wanted to help women on their journeys, meeting them where they are at. My approach is training for your old lady body, aesthetics are a by-product of training but functionality is key. I want an army of strong women!
Hex Dumbbells - "My favourite northern product is definitely a pair of hex dumbbells, they are versatile, allow unilateral training and help to address strength imbalances."
Being part of a brand that puts people and the community at the heart of what they do is important to me, especially being local! I think it’s amazing to have good products, accessible for home gyms so you can train anywhere, anytime.
