Taya Edwards

Hybrid coach – combining personal training and Pilates. My weekly routine blends running, strength training, functional fitness, and both reformer and mat Pilates.

Based In Berkshire

Bio

I’ve always had a genuine passion for training, and I feel incredibly lucky to have turned that passion into my career. As both a personal trainer and Pilates instructor, my approach focuses on helping people move better, feel stronger, and build confidence in their bodies.

My training style is hybrid, combining strength, functional fitness, running, and Pilates to create a well-rounded and sustainable approach. I believe exercise should feel good as well as be effective, and I encourage my clients to find movement that they enjoy and can stick to long term.

Whether I’m coaching in the gym or teaching Pilates, my goal is always the same: to support people in becoming stronger, more capable, and more connected to their bodies. For me, it’s not just about performance—it’s about creating a balanced lifestyle that enhances both physical and mental wellbeing.

Favourite Northern Product

Kettlebells - "A are incredibly versatile and a staple in all of my PT sessions—they’re perfect for building strength, power, and functional movement.”

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What does being part of Northern mean to you?

Being part of Northern means aligning with a brand that values its customers just as much as the quality of its products. Their equipment supports my hybrid approach to training and having a one-stop shop for everything I need makes a huge difference to my coaching and my own training.

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